Wow! Exercise class was a KILLER!!!!!!!!!! I was SOO excited to go today, but I pretty much think I ended up TOTALLY regretting it!!! :) It was our fitness test. My first one! Last month, the class did a fitness class and today was their day to compare. Today was my day to set records that I can TRY to beat next month!
First - step up on the scale. Still haven't lost a stinking thing. Oh well - my day is coming.. Second - warm up. Third - FITNESS TEST!!! Every exercise was either going as hard / fast as you can for 1 minute or seeing how long you hold up.
Exercises for a minute included - sprinting across the gym, sit ups, push ups, cherry pickers, lunges, bicep curls, tricep lifts, etc. (Can't remember what else?) The "long-as-you-can" exercises included wall sits, and... I can't remember what else. ha ha - guess the fitness test toned my body and fried my mind!!! :)
I was absolutely dead when we left, but I feel like I did pretty good. I just can't imagine doing any better next time! And I can't imagine that I'll be able to get out of bed in the morning..... :)
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