So today, I did an "unconventional" way of exercising. I REALLY needed to clean my house. I needed to get my Christmas stuff down and organized and I needed to totally scrub my kitchen and rearrange all the furniture in there. All in all I worked for 4 hours. At the end - I was EXHAUSTED!!!
I logged in my time in my calorie tracker after 2 hours. It was almost exactly the same amount of calories that I burn in just 30 minutes of aerobic exercise. It makes sense, so I wasn't really surprised - but at the same time it's lame I had to work for 2 hours instead of just 30 for the same results. Although I DID get a lot accomplished, so that's great too!
We ended the night with a movie, smoothie and popcorn. Our FAVORITE way to end the night. I recorded everything that I put in the smoothie. Good thing I make them really healthy!! It can still add up quickly though so it was nice to track the exact amount. With a small smoothie and 100 calorie pack of popcorn - I was set and my calorie intake was still right on track!
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